As summer ends and the school year begins, families often face significant changes in their daily routines. For your dog, these changes can be confusing and stressful. They’ve grown accustomed to having the whole family around during the summer, and the sudden quietness during school hours can lead to anxiety or destructive behavior. However, by establishing a back-to-school routine for your dog, you can help them adjust smoothly to the new schedule. Here are a few tips on how to create a back-to-school routine for your dog that will keep them happy and healthy.
Start the New Routine Early
Dogs need time to adjust to changes. It would be best if you started implementing changes in their routine at least a week before the new schedule officially begins. This way, they can anticipate and expect the changes in a transitional period where they can seek comfort if needed. In addition to preparing your dogs, if you have any kids that help with pet care, they can also take this time to get used to their new pet duties and routine. Whether your kids need to help walk, feed, or play with the dog, you can observe their new tasks and make any necessary corrections.
Consistent Morning Walks
A morning walk is one of the best ways for you and your dog to start the day. This routine provides necessary exercise and helps your dog expend energy, making them calmer and more relaxed during the day. During the school year, your family’s mornings will likely be rushed. Try to take your dog for a 20-30-minute walk early in the morning, ideally before everyone starts their day. A consistent morning walk ensures your dog gets the physical activity they need before you leave for the day. Dogs thrive on routine, and a regular morning walk can help reduce anxiety caused by the sudden absence of their family. Remember, consistency is key, so make sure the walk happens at the same time each day.
Maintain a Regular Feeding Schedule
Just like humans, dogs rely on regular meal times. A consistent feeding schedule is important for their digestive health and overall well-being. Aligning your dog’s feeding schedule with your family’s breakfast and dinner times can be ideal for memory and maintaining consistency. For example, if you have breakfast at 7:00 AM, feed your dog at the same time. Their dinner can be served around 6:00 PM when everyone else eats. This way, you won’t forget if you fed the dog after a busy day, and your dog knows when to expect food, which reduces any food-related anxiety.
Create a Designated Quiet Space
Your dog might feel lonely or anxious with everyone out of the house during the day. Creating a designated quiet, relaxing space can help ease their transition into the new routine. Choose a quiet room or a corner of your home where your dog can retreat during school hours. Ensure that it is comfortable and away from loud noises. Dogs often find comfort in having a space that is theirs alone. You can gradually train your dog to spend time there by giving them special treats or toys when they go to their quiet space. Over time, your dog will associate this space with positive experiences. This space can be used as a retreat where they can feel safe and calm. Consider including their bed, favorite toys, and maybe a blanket with your scent on it can make them feel more secure when the house is empty.
Incorporate After-School Playtime
After a long day of school and work, it’s essential to reconnect with your dog after they are home alone all day and eager for attention. This time can be used to bond and help them release any pent-up energy. Playtime provides an opportunity for physical activity and mental stimulation, which are both essential for a well-adjusted dog. It also helps reinforce your bond and reduces the chances of destructive behavior due to boredom. Setting aside 20-30 minutes after school for play will do wonders. This could include a game of fetch, a brisk walk, or even some training exercises. The key is to engage your dog in an activity they enjoy, ensuring they feel loved and included in the family’s routine.
Incorporate Mental Stimulation
Dogs need more than physical exercise; they also need mental challenges to stay sharp and content. Incorporating short training sessions or puzzle toys into your dog’s routine can help engage their minds. Mental stimulation prevents boredom and the negative behaviors that often accompany it, such as excessive barking, chewing, or digging. It also helps tire your dog out, making them more likely to rest calmly when you’re away. You can introduce puzzle toys that dispense treats or take 10 minutes before dinner to work on new tricks or commands. This mentally engages your dog and strengthens your relationship through positive reinforcement.
Establish a Calm Evening Routine
Just as you start the day with a walk, it’s essential to wind down the day with a calm, consistent evening routine. An evening routine helps your dog transition from the day’s activity to a restful night’s sleep. It signals that the day is ending and it’s time to relax. After dinner, spend some quiet time with your dog. This could involve gentle petting, brushing, or simply sitting together in a calm environment. A short walk before bed can also help them settle in for the night.
Consistency is Key
Knowing how to create a back-to-school routine for your dog takes a little planning, but the benefits are well worth the effort. By establishing consistent practices like morning walks, regular feeding schedules, designated quiet spaces, and playtimes, you can quickly help your dog adjust to the new school year. This routine reduces anxiety and stress for your dog and ensures they remain happy, healthy, and well-behaved as your family transitions into the school year. If your dog needs additional exercise during the week, be sure to check out our services, like off-leash adventures and small dog socials. Contact Top Dogs SF for more details!